Empower Yourself with Adult Self-Defense Classes in Perth
Our Adult Self-Defense Classes use the Krav Maga Worldwide syllabus as basis and caters to individuals aged 17 and above, focusing on practical self-defence. While other styles revolve around structured competitions with rules in place, our course gears towards effective self-defence in real-world scenarios.
A Holistic Approach to Self-Defense and Fitness
Our classes provide a safe environment to learn and enhance essential self-defence techniques while concurrently improving strength, fitness, and weight management. The curriculum not only fosters physical fitness but also instils self-confidence, contributing to overall well-being.
Mastering Comprehensive Techniques
In these classes, you'll delve into various facets of martial arts, encompassing:
- Striking Techniques (Punches, Kicks, Elbows, Knees, etc.)
- Throws, Takedowns, Stand-up Grappling, and Ground-Based Wrestling
- Submissions such as Strangulations, Chokes, Joint Locks, and Pressure Points
Moreover, the curriculum extends to defending against armed attackers and multiple assailants and includes training with a wide array of weapons. Understanding weapon use enhances both movement comprehension and unarmed combat abilities while revealing an armed opponent's vulnerabilities.
Promoting Confidence and Safety
A core aspect of our program is fostering self-confidence—an essential attribute in deterring potential crime victims. By joining our Self-Defense Classes, students gain access to our facilities during opening hours, further encouraging a holistic approach to personal safety and development.
Promoting Confidence and Safety
A core aspect of our program is fostering self-confidence—an essential attribute in deterring potential crime victims. By joining our Self-Defense Classes, students gain access to our facilities during opening hours, further encouraging a holistic approach to personal safety and development.